Weigh In record (no journal entry) for 19 January 2023
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102.5 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2023:
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1399 kcal
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Fat: 45.46g | Prot: 67.25g | Carbs: 179.72g.
Lunch: Butter Croissants , Tomato Soup (Canned, Condensed) . Dinner: Asda Mayonnaise, Tesco White Tortilla Wraps, Cooked Red Peppers, Chicken Breast (Skin Not Eaten), Onions , Skinny Crunch Mint & Dark Chocolate Snack Bar, Tesco Chorizo. Snacks/Other: McDonald's Vanilla Latte (Medium). more...
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