Weigh In record (no journal entry) for 18 January 2023
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75.5 kg
Lost so far: 1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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2184 kcal
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Fat: 68.62g | Prot: 70.95g | Carbs: 320.83g.
Lunch: Natsu Buddha Bowl Rainbow, Vollkornbaguette, Penny To Go Frische Früchte, Laugenbrezeln. Dinner: Vegetarischer Döner. Snacks/Other: Heißer Kakao , Hafermilch. more...
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Gaining 0.7 kg a Week
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MarleyLovesFood's Weight History
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