Weigh In record (no journal entry) for 18 January 2023
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106.6 kg
Lost so far: 8.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2023:
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1453 kcal
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Fat: 73.59g | Prot: 84.35g | Carbs: 107.43g.
Breakfast: Горячая Штучка Пельмени Бульмени, Помидоры, Майонез, Арла Сыр Натура Сливочный. Dinner: Бахетле Кесадилья с Курицей и Сыром. Snacks/Other: Chaka Snack Mix Barbecue. more...
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Losing 0.7 kg a Week
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l’egoiste romantique's Weight History
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