Weigh In record (no journal entry) for 06 December 2014
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188.7 kg
Lost so far: 26.8 kg.
Still to go: 79.8 kg.
Diet followed: 100%.
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View Diet Calendar, 06 December 2014:
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370 kcal
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Fat: 9.50g | Prot: 45.00g | Carbs: 26.00g.
Breakfast: Boost Glucose Control. Lunch: Dannon Light & Fit Greek Blends - Raspberry Chocolate. Snacks/Other: EAS AdvantEDGE Carb Control Shake - French Vanilla. more...
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Losing 2.5 kg a Week
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SuccessThisTime58's Weight History
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