Weigh In record (no journal entry) for 15 January 2023
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1110 kcal
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Fat: 48.03g | Prot: 47.22g | Carbs: 128.34g.
Breakfast: Coffee with Milk, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Roll, Lurpak Spreadable Lighter (10g). Lunch: Costa Coffee Caramel Latte (Medio). Dinner: Itsu Salmon & Avo Maki Rolls. Snacks/Other: Pomelo. more...
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Losing 0.9 kg a Week
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Martyna Curly's Weight History
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