Weigh In record (no journal entry) for 17 January 2023
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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585 kcal
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Fat: 51.84g | Prot: 16.76g | Carbs: 18.75g.
Breakfast: Tesco Organic Mayonnaise, Avocados , Hard-Boiled Egg . more...
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Gaining 0.1 kg a Week
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