Weigh In record (no journal entry) for 17 January 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1730 kcal
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Fat: 72.78g | Prot: 61.57g | Carbs: 224.45g.
Breakfast: Банан. Lunch: Сыр Российский, Сметана 15%, Морковь, Гречка Вареная. Dinner: Сырная Пицца с Овощами, Пицца с Сыром (36 см), Хлебцы. Snacks/Other: Грецкие Орехи, Миндаль, Фундук, Финик. more...
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Losing 5.6 kg a Week
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Ana.Grace's Weight History
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