Weigh In record (no journal entry) for 16 January 2023
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2023:
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617 kcal
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Fat: 15.98g | Prot: 21.28g | Carbs: 100.46g.
Breakfast: Almonds . Lunch: Salmon Sushi. Dinner: Bananas . Snacks/Other: Coffee with Milk, Pistachio Nuts . more...
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Losing 1.4 kg a Week
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Martyna Curly's Weight History
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