Weigh In record (no journal entry) for 15 January 2023
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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3477 kcal
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Fat: 158.52g | Prot: 199.35g | Carbs: 302.20g.
Breakfast: Cuquets Fideos Mostacholes, Morcilla, Matambre de Cerdo, Avena, Dos Hermanos Arroz, Orann Granola Mix Energético, Huevo. more...
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steady weight
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El Titán Encadenado's Weight History
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