Weigh In record (no journal entry) for 15 January 2023
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111.5 kg
Lost so far: 2.8 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1187 kcal
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Fat: 62.33g | Prot: 101.01g | Carbs: 50.46g.
Elevenses: The Foodie Market Smooth Peanut Butter, Brooklea Salted Caramel Protein Yoghurt , Egg. Dinner: Heinz Baked Beans , Frylight Extra Virgin Olive Oil Spray, Asda Spring Onions, Egg. more...
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Gaining 4.1 kg a Week
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tattooedjesy's Weight History
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