Weigh In record (no journal entry) for 14 January 2023
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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134 kcal
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Fat: 2.32g | Prot: 6.33g | Carbs: 23.25g.
Dinner: Vegetable Stew (without Meat). more...
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Losing 0.1 kg a Week
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Yogibare's Weight History
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