Weigh In record (no journal entry) for 14 January 2023
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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328 kcal
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Fat: 15.40g | Prot: 29.00g | Carbs: 15.40g.
Lunch: The Foodie Market Smooth Peanut Butter, Arla Protein Strawberry Yogurt. more...
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Losing 2.9 kg a Week
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tattooedjesy's Weight History
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