Weigh In record (no journal entry) for 14 January 2023
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74.8 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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544 kcal
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Fat: 28.14g | Prot: 10.99g | Carbs: 61.37g.
Breakfast: Butter Croissants . more...
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Losing 4.9 kg a Week
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Sunshineveryday2022's Weight History
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