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Well another day another weight this time down. Well I went to the doctor yesterday because my fake knee has been hurting he said everything looked good couldnt explain the pain so he gave me a cortisone shot in it, who new you could have that done in a fake joint
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86.0 kg
Lost so far: 16.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1547 kcal
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Fat: 70.75g | Prot: 103.19g | Carbs: 124.50g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Green Tea, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Coffee. Lunch: Tuna Noodle Casserole with (Mushroom) Soup. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: For You Radishes, Wal-Mart Bakery Soft Peanut Butter Cookies. more...
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3212 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Desk Work - 8 hours and 16 minutes, Cardio Power - 37 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 7.0 kg a Week
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 Comments
03 Dec 14 by member: snezica
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Maybe he suspects the pain could be caused by inflammation of the surrounding tissues? That's my best guess :) Congrats on the loss!
03 Dec 14 by member: Annabelle3117
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Thanks both of you. And yes he was thinking the pain was due to all of the scar tissue from the six surgeries I have had on it.
03 Dec 14 by member: Rockiesfan
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Great loss! Hope your knee feels better :)
03 Dec 14 by member: spinx1971
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03 Dec 14 by member: unamoyer
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I've got a fake hip, and the pain could be ligaments, nerves, anything which was involved with the knee joint. Maybe some moist heat would help. Cat's Claw is a lineament which smells great and is helpful. Good luck.
03 Dec 14 by member: brla
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I use zostrix but don't rub your eyes until you wash your hands after...zowie.
03 Dec 14 by member: nicholaix
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Rockiesfan's Weight History
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