Weigh In record (no journal entry) for 03 December 2014
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92.3 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1308 kcal
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Fat: 61.50g | Prot: 44.81g | Carbs: 144.75g.
Breakfast: Ihop french toast breakfast sandwich (Ham, Egg, Cheese). Lunch: Stauffer's Original Animal Crackers, Snyders Pretzels, Skinny Melts Buffalo Chicken & Bacon. Dinner: Marketside Caesar Salad. Snacks/Other: Sweetzels Ginger Snaps, Kraft Cool Whip, Cooked Pumpkin. more...
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2751 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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nursekatchew's Weight History
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