Weigh In record (no journal entry) for 13 January 2023
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111.3 kg
Lost so far: 3.0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1681 kcal
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Fat: 80.91g | Prot: 79.44g | Carbs: 147.26g.
Elevenses: The Foodie Market Smooth Peanut Butter, Arla Protein Strawberry Yogurt. Dinner: Heinz Mayonnaise , Asda Southern Fried Chicken Breast Strips. Snacks/Other: Coffee with Semi-Skimmed Milk, Greggs Gingerbread Men. more...
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Gaining 1.3 kg a Week
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tattooedjesy's Weight History
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