juliebulie10's Journal, 13 Jan 23

Yipppeeeee! Just over a week and nearly lost my Xmas gain! 🎉😎🥳👏🏼
68.9 kg Lost so far: 5.1 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2023:
955 kcal Fat: 66.69g | Prot: 60.33g | Carbs: 27.11g.   Breakfast: Unimate Green tea. Lunch: M&S Food Beetroot Apple and Pink Cabbage Slaw, Lidl Lard, Aldi Extra Mature Cheddar Cheese, 90 Second White Bread. Dinner: Tesco Extra Thick Double Cream , Barebells Protein Pudding, Tesco Sliced Roast Chicken Breast. Snacks/Other: Balance (unicity). more...
Losing 0.6 kg a Week

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juliebulie10's Weight History


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