Weigh In record (no journal entry) for 03 December 2014
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52.4 kg
Lost so far: 8.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1463 kcal
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Fat: 34.31g | Prot: 83.39g | Carbs: 195.00g.
Breakfast: Hacendado Galleta Tostada, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Café con Leche, Vitalinea Yogur Desnatado Sabor Fresa, Merluza Plancha, Arroz Blanco. Dinner: Vitalinea Satisfacción Pro, Croissant, Café con Leche. Snacks/Other: Café con Leche, Azúcar Morena, Té (Infusión). more...
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1469 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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DevilDevil's Weight History
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