Weigh In record (no journal entry) for 11 January 2023
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58.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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367 kcal
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Fat: 9.61g | Prot: 22.28g | Carbs: 62.98g.
Breakfast: Glaceau Vitamin Water 10, Grenade Carb Killa Chocolate Chip Cookie Dough. Dinner: Капуста Белокочанная. Snacks/Other: Яблоко. more...
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Losing 6.3 kg a Week
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xksanaxx's Weight History
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