Weigh In record (no journal entry) for 11 January 2023
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88 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1785 kcal
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Fat: 71.82g | Prot: 61.11g | Carbs: 203.94g.
Breakfast: REWE Bio Falafel Bällchen, Sahnesauce, Nudeln (Gekocht). Lunch: Bäcker Bachmeier Rohrnudel, Garden Gourmet Vegane Falafel. Dinner: Nudeln (Gekocht), Olivenöl, Bonduelle Kichererbsen . more...
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Gaining 0.3 kg a Week
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MaxKraft's Weight History
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