Weigh In record (no journal entry) for 10 January 2023
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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226 kcal
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Fat: 6.00g | Prot: 13.36g | Carbs: 39.30g.
Breakfast: Monster Beverage Zero Ultra (Can). Lunch: Glaceau Vitamin Water 10, SnackWells Protein Bar. Dinner: Капуста Белокочанная. more...
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Gaining 1.4 kg a Week
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xksanaxx's Weight History
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