Weigh In record (no journal entry) for 10 January 2023
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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764 kcal
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Fat: 45.06g | Prot: 25.05g | Carbs: 71.00g.
Breakfast: Semi-Skimmed Milk, Soft Boiled Egg, Aldi Hot Chocolate Light. Lunch: Avocados . Dinner: Carrots , Tea with Milk and Sugar. more...
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Losing 0.0 kg a Week
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FatBoySlim20's Weight History
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