Weigh In record (no journal entry) for 01 December 2014
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1429 kcal
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Fat: 47.10g | Prot: 71.98g | Carbs: 180.35g.
Breakfast: Hacendado Galleta Tostada, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Suchard Suchard Oreo, Azúcar Morena, Café con Leche Descremada, Azúcar Morena, Kaiku Yogurt Natural 0%, Mercadona Hamburguesa Vacuno, Crema de Calabacín. Dinner: Vitalinea Satisfacción Pro, Hacendado Pizza Hawaiana. Snacks/Other: Azúcar Morena, Té (Infusión), Plátano. more...
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1494 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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DevilDevil's Weight History
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