Weigh In record (no journal entry) for 09 January 2023
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108.9 kg
Lost so far: 6.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1677 kcal
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Fat: 114.40g | Prot: 141.39g | Carbs: 8.72g.
Breakfast: Sainsbury's Mixed Leaf Salad, Herta Frankfurter, Egg, Avocado Vegetable Oil . Lunch: Chicken Leg Meat and Skin, Olive Oil , Tesco Mixed Leaf Salad. Dinner: Tesco Mixed Leaf Salad, Beef Steak, Tesco Finest Pitted Halkidiki Olives. more...
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Losing 2.8 kg a Week
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AnnaBanana!'s Weight History
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