iulani's Journal, 30 Nov 14

I am holding steady. But I want to lose the 12 pounds I have gained, I have decided to start over an log my food and exercise. it makes me more aware.

79.8 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

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35 kcal

Fat: 1.97g | Prot: 0.52g | Carbs: 3.90g.   Breakfast: Coffee with Cream. more...

2238 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...