Martyna Curly's Journal, 08 Jan 23

Weigh In record (no journal entry) for 08 January 2023
74.3 kg Lost so far: 1.7 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2023:
1290 kcal Fat: 75.39g | Prot: 48.54g | Carbs: 116.53g.   Breakfast: Coffee with Milk, Avocados , Tesco Medium Eggs, Lurpak Lightly Salted Spreadable Butter, Toasted Whole Wheat Bread . Lunch: Apples , Kale . Dinner: Garlic , Lurpak Lightly Salted Spreadable Butter, Olive Oil , Tesco Low Fat Greek Style Natural Yogurt, Tesco Finest Tenderstem Broccoli, Pork Schnitzel. Snacks/Other: Tesco Greek Yogurt, Banana. more...
2077 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Martyna Curly's Weight History


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