Weigh In record (no journal entry) for 07 January 2023
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113.4 kg
Lost so far: 0.9 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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711 kcal
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Fat: 33.24g | Prot: 73.29g | Carbs: 26.80g.
Breakfast: Sweetex Sweetener, Coffee. Lunch: Hard-Boiled Egg . Dinner: Lettuce, Red Cabbage , Onions , Chicken Breast, Hard-Boiled Egg . more...
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Losing 3.2 kg a Week
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tattooedjesy's Weight History
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