Weigh In record (no journal entry) for 02 January 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1197 kcal
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Fat: 40.96g | Prot: 79.03g | Carbs: 125.48g.
Breakfast: Fage Total 0% Greek Yogurt, Plain Waffle. Lunch: Domino's Pizza 12" Hand Tossed Cheese Pizza, Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Chicken Breast, Safeway Select Carne Asada, Market Pantry 8" Flour Tortilla. Snacks/Other: Grapefruit, Synergy Trilogy Kombucha. more...
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Gaining 0.6 kg a Week
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debbieortega's Weight History
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