Weigh In record (no journal entry) for 06 January 2023
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69.8 kg
Lost so far: 37.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2216 kcal
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Fat: 87.13g | Prot: 77.06g | Carbs: 273.70g.
Breakfast: Food For Future Veganer Fleischsalat, Aldi Hummus Natur, Gutes Land Butterkäse, Kamps Graubrot. Lunch: Banane, Ener Bio Proteinriegel Cookies & Cream, Maxi Nutrition Protein Riegel , Gemischter Salat, Kühne Joghurt Dressing, Tortellini mit Käsefüllung. Dinner: Ouzo, Aldi Tzatziki, Schwarmstedter Kartoffel-Puffer, Pommes Frites. Snacks/Other: Lakritz. more...
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Losing 0.1 kg a Week
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everything2's Weight History
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