angie-leigh's Journal, 06 Jan 23

86.04kgs
86.1 kg Lost so far: 0 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2023:
1326 kcal Fat: 48.87g | Prot: 41.87g | Carbs: 169.35g.   Breakfast: Sugar, Woolworths Lite Milk, Sanitarium Up & Go Banana. Lunch: Sanitarium Up & Go Banana, Sirena Napoli Style Pasta with Tuna. Dinner: Almond Croissant, Equal Sweetener, Woolworths Lite Milk. Snacks/Other: Zaini Cherry Liquores Chocolate, Banana, Blue Ribbon Ice Cream Duo Chocolate . more...
Losing 2.5 kg a Week



     
 

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angie-leigh's Weight History


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