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Gott sei dank geht das erste Stück auch genauso schnell wieder runter 😅 da ist man mal fast dankbar für Schwankungen
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75 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1588 kcal
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Fat: 69.38g | Prot: 49.22g | Carbs: 190.97g.
Lunch: Krüger Chai Latte Classic India, Hafermilch, Apfelstrudel, Gemüsestrudel, Vanillesoße. Dinner: Topinambur, Taifun Black Forest Tofu, VITAM Hefeflocken, Alnatura Soja Cuisine, Shiitake, Olivenöl, Dr. Oetker Creme Vega, Shiitake, Knoblauch, Rote Zwiebeln, Rote Paprika, Dinkelnudeln, Barilla Fusilli. Snacks/Other: Rapunzel Nirwana Vegan. more...
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Losing 2.8 kg a Week
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MarleyLovesFood's Weight History
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