ChristieLouise's Journal, 05 Jan 23

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Weigh In record (no journal entry) for 05 January 2023

82.8 kg Lost so far: 4.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2023:

1427 kcal

Fat: 89.52g | Prot: 51.22g | Carbs: 106.34g. Lunch: Parmesan Cheese (Grated) , Broccoli , Morrisons Cheese & Potato Gratin, Freshpack Minced Beef & Onion Pie. Dinner: Cathedral City Cheddar Cheese, Tesco Simple Side Salad, Bolognese. Snacks/Other: Tony's Chocolonely Milk Chocolate, Ferrero Ferrero Rocher. more...

2347 kcal

Exercise: Body Combat - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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ChristieLouise's Weight History

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ChristieLouise's Journal, 05 Jan 23

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ChristieLouise's Weight History