Weigh In record (no journal entry) for 04 January 2023
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53.5 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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302 kcal
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Fat: 17.99g | Prot: 27.02g | Carbs: 7.90g.
Lunch: 무뼈닭발. Dinner: 두부. more...
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Losing 1.8 kg a Week
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❛˓◞˂̵ 냐미's Weight History
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