Weigh In record (no journal entry) for 29 December 2022
|
64.7 kg
Lost so far: 2.0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
1237 kcal
|
Fat: 54.59g | Prot: 33.23g | Carbs: 153.15g.
Breakfast: Go Ahead! Yoghurt Breaks - Forest Fruit. Lunch: McCoy's Cheddar & Onion Ridge Cut Crisps, Hartley's Best Seedless Raspberry Jam, Warburtons Toastie, Clover Clover Spread, Danone Oykos Salted Caramel. Dinner: Bisto Gravy Granules, Slimming World Chips, Richmond Thin Sausage. Snacks/Other: Yule Log. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliaM36's Weight History
|