Weigh In record (no journal entry) for 02 January 2023
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64.6 kg
Lost so far: 2.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1302 kcal
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Fat: 56.27g | Prot: 33.34g | Carbs: 163.60g.
Breakfast: Alpen Strawberry & Yoghurt Bar, Clover Clover Spread, Warburtons Medium Sliced White Bread. Lunch: Cadbury Curly Wurly, McCoy's Cheddar & Onion Ridge Cut Crisps, Aldi Strawberry Mousse , Tesco Roast Chicken Slices (25.6g), Clover Clover Spread, Roll. Dinner: Cadbury Roses, Aldi Strawberry Mousse , Tesco White Bread Rolls, Bacon. Snacks/Other: Asda Rhubarb & Custard Boiled Sweets. more...
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Losing 0.2 kg a Week
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JuliaM36's Weight History
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