Weigh In record (no journal entry) for 03 January 2023
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61.1 kg
Lost so far: 20.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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27 kcal
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Fat: 0.87g | Prot: 1.95g | Carbs: 3.14g.
Breakfast: Tea with Semi-Skimmed Milk. more...
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Losing 8.4 kg a Week
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MeGymandMyDiet's Weight History
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