AnnaBanana!'s Journal, 02 Jan 23

Weigh In record (no journal entry) for 02 January 2023
111 kg Lost so far: 4.1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2023:
1516 kcal Fat: 128.50g | Prot: 51.93g | Carbs: 32.65g.   Breakfast: Tesco Fresh British Single Cream, Nescafe Instant Coffee, Tesco Fresh British Single Cream, Nescafe Instant Coffee. Lunch: Aldi German Salami, Pepsi Pepsi Max Cherry. Dinner: Good4U Super Seeds Salad Topper, Tesco Salad Cheese, Tesco Medium Avocado, Lemon Juice , Tomatoes, Chives , Parsley , Dill , Asda Spring Onions, Cucumber (with Peel) , Tesco Chinese Leaf. Snacks/Other: Tesco Unsalted Butter, Tesco Creme Fraiche, Baked or Grilled Salmon, Tesco Finest Extra Fine Beans, Tesco Finest Purple Sprouting Broccoli. more...
211 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AnnaBanana!'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.