Weigh In record (no journal entry) for 02 January 2023
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111 kg
Lost so far: 4.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1516 kcal
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Fat: 128.50g | Prot: 51.93g | Carbs: 32.65g.
Breakfast: Tesco Fresh British Single Cream, Nescafe Instant Coffee, Tesco Fresh British Single Cream, Nescafe Instant Coffee. Lunch: Aldi German Salami, Pepsi Pepsi Max Cherry. Dinner: Good4U Super Seeds Salad Topper, Tesco Salad Cheese, Tesco Medium Avocado, Lemon Juice , Tomatoes, Chives , Parsley , Dill , Asda Spring Onions, Cucumber (with Peel) , Tesco Chinese Leaf. Snacks/Other: Tesco Unsalted Butter, Tesco Creme Fraiche, Baked or Grilled Salmon, Tesco Finest Extra Fine Beans, Tesco Finest Purple Sprouting Broccoli. more...
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Losing 2.8 kg a Week
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AnnaBanana!'s Weight History
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