Weigh In record (no journal entry) for 02 January 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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911 kcal
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Fat: 25.99g | Prot: 31.38g | Carbs: 138.96g.
Breakfast: Sugar, Woolworths Lite Milk. Dinner: Continental Deb Instant Mashed Potato, SPC Tomato & Chesse (salt reduced), Woolworths Beef Sausages Honey Flavoured, Sugar, Woolworths Lite Milk. Snacks/Other: Sugar, Woolworths Lite Milk, Mango, Bananas, Blue Ribbon Ice Cream Duo Chocolate . more...
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Losing 3.5 kg a Week
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angie-leigh's Weight History
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