YvetteRebecca's Journal, 13 Oct 22

Weigh In record (no journal entry) for 13 October 2022
71.7 kg Lost so far: 0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2022:
1757 kcal Fat: 76.07g | Prot: 60.30g | Carbs: 198.73g.   Breakfast: Morrisons Unsweetened Soya Milk, Tassimo Costa Americano, Vegetable Oil, Plant Menu No Pork Streaky Bacon, Flora Plant Butter, Warburtons Toastie. Lunch: Ko Lee Hot and Spicy Noodles. Dinner: Basmati Rice (Cooked), Vegetable Curry, Plant Pioneers Chicken Style Pieces. more...
332 kcal Exercise: Samsung Health - 24 hours. more...

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YvetteRebecca's Weight History


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