Weigh In record (no journal entry) for 01 January 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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410 kcal
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Fat: 22.03g | Prot: 22.01g | Carbs: 34.07g.
Breakfast: Asda White Bread , John West Tuna Chunks in Spring Water, Bertolli Olive Oil Spread, Avocados , Sainsbury's Basics Pickled Onions. more...
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Gaining 0.2 kg a Week
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Bryony2022's Weight History
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