Weigh In record (no journal entry) for 01 January 2023
|
111.4 kg
Lost so far: 3.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
1743 kcal
|
Fat: 118.50g | Prot: 90.89g | Carbs: 83.81g.
Breakfast: Tesco Unsalted Butter, Nescafe Instant Coffee. Lunch: Lemon Juice , Chives , Asda Spring Onions, Parsley , Dill , Tesco Medium Avocado, Tomatoes, Cucumber (with Peel) , Tesco Chinese Leaf. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Cooked Cauliflower (Fat Added in Cooking), Marks & Spencer Pork Sage & Onion Stuffing, Chicken Thigh Meat and Skin (Roasted, Cooked) , Chicken Leg Meat and Skin (Roasted, Cooked) . Snacks/Other: Pepsi Pepsi Max Cherry. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaBanana!'s Weight History
|