Weigh In record (no journal entry) for 31 December 2022
|
51.1 kg
Lost so far: 21.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2022:
|
2917 kcal
|
Fat: 144.12g | Prot: 73.39g | Carbs: 298.71g.
Breakfast: Asda Vegetable Spring Roll. Lunch: Pizza Hut Medium Pan Margherita. Dinner: Tesco Belgian Chocolate Profiteroles, Baileys Irish Cream, Marks & Spencer Mince Pies, Smirnoff Smirnoff and Diet Cola. Snacks/Other: Carrots , Cucumber (with Peel) , Sainsbury's Taste The Difference Vittoria Cherry Vine Tomatoes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|