Weigh In record (no journal entry) for 31 December 2022
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96 kg
Lost so far: 8.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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420 kcal
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Fat: 9.54g | Prot: 16.35g | Carbs: 61.78g.
Breakfast: Coffee with Milk. Lunch: Aldi Sweetcorn, Aldi Tinned Tomatoes, Aldi Seeded Bread. more...
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Losing 0.1 kg a Week
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Kat attempts to shrink's Weight History
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