SamanthaJ2393's Journal, 31 Dec 22

Wow new lowest weight in achieved. Pitty it’s New Year’s Eve 🙈 but I won’t be going crazy tonight just a quiet one with family 💖 HAPPY NEW YEAR ALL! Let’s get our asses in gear for January and lose some weight or gain whatever your goal is 🥰
71.2 kg Lost so far: 21.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:
802 kcal Fat: 27.20g | Prot: 33.05g | Carbs: 99.78g.   Breakfast: Ready brek Chocolate Porridge , Tesco Semi-Skimmed Milk. Dinner: Aldi Breaded Garlic Mushrooms, McCain Original Oven Chips, Onions , Chicken Skewers, Tesco Little Gem Lettuce. more...
2287 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.4 kg a Week

11 Supporters    Support   

Comments 
Well done, Happy New year n yes to the getting a grip in 2023 good luck xx 
31 Dec 22 by member: heatherboardman
💖 
31 Dec 22 by member: SamanthaJ2393
congratulations on your achievement, and happy new year 🎉 🙂 
03 Jan 23 by member: Nunido

     
 

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SamanthaJ2393's Weight History


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