Weigh In record (no journal entry) for 25 November 2014
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106.1 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1276 kcal
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Fat: 50.40g | Prot: 42.28g | Carbs: 158.29g.
Breakfast: General Mills Honey Nut Cheerios, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: 7-11 Nachos with chili and cheese, Reese's Chocolate Treats (Snack Size). more...
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Gaining 3.8 kg a Week
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jasonfahy's Weight History
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