whocares2017's Journal, 30 Dec 22

Weigh In record (no journal entry) for 30 December 2022
92.0 kg Lost so far: 0 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2022:
868 kcal Fat: 41.19g | Prot: 51.68g | Carbs: 79.34g.   Breakfast: Kraft Natural Shredded Fat Free Cheddar Cheese, Sara Lee Whole Grain White Bread, Egg, Member's Mark Real Crumbled Bacon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Egg White, Bertolli Extra Virgin Olive Oil, Great Value Shredded Hash Browns. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
2304 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.2 kg a Week

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whocares2017's Weight History


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