Weigh In record (no journal entry) for 30 December 2022
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90.3 kg
Lost so far: 9.3 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1581 kcal
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Fat: 62.37g | Prot: 92.08g | Carbs: 150.82g.
Breakfast: Emporium French brie, Sugar, Сельдь с Уксусом, Morrisons Greek Style Yogurt, Mlekpol Twaróg Półtłusty, Morrisons Medium Free Range Eggs Class A, Lidl Rye Bread. Dinner: Сердечки с булгуром, Morrisons Greek Style Yogurt, Tesco Radish. Snacks/Other: Favorina Marzipan Log, Кексы с клюквой и изюмом. more...
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Losing 0.8 kg a Week
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alinamrz's Weight History
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