Weigh In record (no journal entry) for 29 December 2022
|
50.8 kg
Lost so far: 21.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
1133 kcal
|
Fat: 49.59g | Prot: 48.84g | Carbs: 119.54g.
Breakfast: Heinz Tomato Ketchup, Quorn Crispy Nuggets, Sainsbury's Closed Cup White Mushrooms , Heinz Baked Beans Snap Pot, Sainsbury's Taste The Difference Vittoria Cherry Vine Tomatoes. Lunch: Cucumber (with Peel) , Sainsbury's Milano Salami, Jacob's Mini Cheddars Original, Babybel Mini Orginal Cheese. Snacks/Other: Sainsbury's Pain Au Raisin. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|