Weigh In record (no journal entry) for 29 December 2022
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75.8 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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425 kcal
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Fat: 16.88g | Prot: 40.78g | Carbs: 21.38g.
Breakfast: Huel Complete Protein Bar Salted Caramel. Lunch: Huel Complete Protein Bar Raspberry. Snacks/Other: Blue Diamond Wasabi & Soy Sauce Flavour Almonds. more...
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Losing 7 kg a Week
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Sunshineveryday2022's Weight History
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