Weigh In record (no journal entry) for 25 November 2014
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86.6 kg
Lost so far: 7.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2014:
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1336 kcal
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Fat: 14.65g | Prot: 56.35g | Carbs: 252.75g.
Breakfast: Morrisons Pink Lady Apple, Juice Plus Complete Chocolate. Lunch: Apples, Bananas, Juice Plus Complete Chocolate. Dinner: Muller Milk Chocolate Digestive Corner, Apples, Banana, Green Peas (Frozen), Brown Rice (Medium-Grain, Cooked). more...
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Losing 2.1 kg a Week
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Pretty26's Weight History
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